Abandonment This article will explain what abandonment is and will give you some advice to hope cope with abandonment. Abandonment is when you lose a connectedness to another person. It could be a lover, parent, friend, or child. Abandonment can be for a number a of different reasons. Dealing with this can be difficult often times making you feel helpless or dependent. Abandonment is a cumulative wound that contains all the disconnections and losses stemming as far back as childhood. Everyone today has experienced some type of abandonment in their life whether they realize it or not. Here are some… Read more »
Mental Category
Don’t Be a Victim of the People Pleasing Quadrant
People pleasing can be a defeating habit in a person’s life, simply because the act itself takes your focus off what you CAN control, and puts your focus on to what you CAN’T control, which is somebody else’s happiness and peace of mind. Here is a perfect example to illustrate my point: If you buy your lover flowers, and they come home to tell you they just received a raise at work – the flowers you give them are just going to add to their joy, and you are going to have a wonderful evening. However, if you buy your… Read more »
Guide to Affirmations
Imagine what would happen if you approached someone and insulted them. “I hate you! You’re ugly! No one likes you! You’re a really miserable person!” Well, apart from receiving a slap on the face or punch on the nose, you’re also quite likely to hurt their feelings. What about saying something positive? Perhaps something like this: “You are so beautiful. You’re a really great person and a wonderful friend.” Would you agree that this statement should produce a very different result? It will empower the recipient. It builds their self-esteem and feeling of self-worth. Let’s change the scenario slightly. In… Read more »
Secrets to Get Rid of Stress Now
1) Accept the problem You have to be at peace with a problem, WHILST it is in existence, for the solution to come to you. i.e. you have to accept yourself where you are, no matter what – you cannot solve any problem without first accepting it, and yourself. We spend so much of our time trying to deny what has happened or deny a part of ourselves, pushing it away, which only leads to more of the problem appearing in your life. Very often simply fully accepting the part of you that is creating the problem will be enough… Read more »